From 5f9dc2ec41b658c9fb558edaa6cb0fde905233ee Mon Sep 17 00:00:00 2001 From: sandyseamon844 Date: Wed, 7 May 2025 15:10:14 +0000 Subject: [PATCH] Update 'The Link Between Digestion and Mental Health' --- The-Link-Between-Digestion-and-Mental-Health.md | 8 ++++++++ 1 file changed, 8 insertions(+) create mode 100644 The-Link-Between-Digestion-and-Mental-Health.md diff --git a/The-Link-Between-Digestion-and-Mental-Health.md b/The-Link-Between-Digestion-and-Mental-Health.md new file mode 100644 index 0000000..40f4370 --- /dev/null +++ b/The-Link-Between-Digestion-and-Mental-Health.md @@ -0,0 +1,8 @@ +
Experts are finding more evidence that gut health shapes more than just digestion. +
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[Incorporate](https://www.msnbc.com/search/?q=Incorporate) more plant-based foods to nourish good bacteria. +
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Meditation may also improve digestive health by reducing stress. +
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Small changes in [click here](https://www.palestinebusinesspress.com/article/809175593-primebiome-the-doctor-endorsed-skin-gut-gummies-backed-by-science-for-women) diet can lead to long-term benefits. +
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