Update 'The Link Between Digestion and Mental Health'

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 <br>Experts are finding more evidence that gut health shapes more than just digestion.
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 <br>[Incorporate](https://www.msnbc.com/search/?q=Incorporate) more plant-based foods to nourish good bacteria.
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 <br>Meditation may also improve digestive health by reducing stress.
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 <br>Small changes in  [click here](https://www.palestinebusinesspress.com/article/809175593-primebiome-the-doctor-endorsed-skin-gut-gummies-backed-by-science-for-women) diet can lead to long-term benefits.
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